What I Offer

Services

Sessions are available in-person, virtually, and in hybrid format, designed to meet you where you are, in whatever way supports you best.

01

Individual Therapy

One-on-one sessions built around you. Using somatic, trauma-informed, and experiential approaches, we'll work together at your pace to help you reconnect with your authentic self and move through what you're carrying.

In-Person Virtual Colorado
02

Virtual Sessions

Therapy from the comfort of your own space. Telehealth sessions are available for clients throughout Colorado, and expanding soon to Pennsylvania and Delaware as licensure grows.

Telehealth CO · PA · DE Flexible
03

Group Therapy

Healing in community can be profoundly powerful. Group sessions offer a supported space to connect with others on similar journeys, building insight, practicing vulnerability, and discovering that you are not alone in your experience.

In-Person Community Colorado
04

Wellness Coaching

For clients outside of Colorado, virtual coaching offers meaningful support, insight, and tools for growth on a self-pay basis. A space for exploration and intentional change, wherever you are in the world.

Out-of-State Self-Pay Virtual
Investment in Yourself

Fees & Insurance

Transparent, accessible pricing, because asking for support shouldn't come with financial barriers.

Insurance Accepted

I am proud to be in-network with the following providers. Billing is supported through Creative Counseling Solutions, making the administrative side simple for you.

Cigna Kaiser Permanente UnitedHealthcare Aetna

A sliding scale fee may be available for private pay clients experiencing financial hardship, please don't let cost be a barrier to reaching out. Wellness coaching for out-of-state clients is offered on a self-pay basis.

Individual Session

60 Minutes

One-on-one therapy tailored to your needs and goals. In-person or virtual, whatever supports you best.

$145per session

Extended Session

90 Minutes

Extended time for deeper processing, EMDR work, or when a longer container feels right for what you're moving through.

$200per session
Begin Here

Getting Started

Beginning therapy doesn't have to be complicated or intimidating. Here's what the process looks like when you take that first step.

01

Reach Out

Send a message, call, or book directly through the scheduling link. No lengthy forms, just a simple, low-pressure first step toward getting the support you deserve.

02

Free 15-Min Consult

We'll connect for a complimentary 15-minute phone or video call. An easy, no-commitment conversation to see if we're a good fit and to answer any questions you have.

03

Begin Your Work

If it feels right, we'll schedule your first session. We move at your pace, with compassion, curiosity, and no pressure to have it all figured out before you walk in.

Get In Touch

Let's Connect

I'd love to hear from you. Whether you have questions, want to check availability, or simply need to know if this feels like the right fit, reach out. There's no pressure, and no wrong question.

Schedule Your Free
15-Minute Consult

A quick, no-pressure phone or video call to see if we're a good fit. Three easy ways to reach me, choose whatever feels most comfortable.

(720) 295-4643  ·  lumensanctuary@gmail.com

Currently accepting new clients in Colorado. Telehealth available throughout CO, and coming soon to Pennsylvania and Delaware.