About Your Therapist

Hi, I'm Molly

Licensed Social Worker and the heart behind Lumen Sanctuary.

Molly Tierson, LSW, Lumen Sanctuary, Colorado

Hi, I'm Molly

Molly Tierson, LSW  ·  Lumen Sanctuary

In 2016, a season of profound grief became my turning point. I grew deeply aware of how disconnected I felt from my body, my inner world, and the life I was living. That experience planted the seed for the practice I hold today.

I was guided back to myself by teachers, mentors, and therapists whose care shaped how I now show up for others, with presence, patience, and deep respect for wherever you are. My work is collaborative and embodied, rooted in the belief that both light and shadow deserve to be honored.

Licensed Social Worker (LSW), Colorado

Licensure expanding to Pennsylvania & Delaware

Registered Yoga Teacher (RYT)

Somatic · Trauma-Informed · Experiential Therapy

EMDR Certification in Progress (September 2025)

How We Work Together

My Approach

Healing lives in the body as much as the mind. My work is always tailored to what you need, with no rigid formula, only what is true for you.

Somatic Therapy

Trauma and stress are held in the body, and somatic work invites you to process what words alone can't reach.

Nurturing & Intentional

Every session is held with warmth and clear purpose, gently creating the conditions for your nervous system to soften and heal.

Experiential Therapy

Healing happens through experience, inviting you to engage actively so change becomes something you feel, not just understand.

EMDR

A highly effective, evidence-based therapy for trauma processing, available beginning September 2025.

Waitlist Now Open
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